Counselling/Psychotherapy per session - £50
Smoking cessation - £150 for up to 3 session package
Hypnotherapy per session - £50
Nutrition and Weight Management (8 week course) - Individual sessions or group sessions:
Individual sessions priced at £20 per session (£160 in total)
Group sessions priced at £15 per person (minimum of 4 persons)
Nutrition for Sport and Exercise - £20 per session
Childhood Nutrition and Obesity Prevention - £20 per session
Please click on 'View Larger Map' at the bottom to obtain directions to Weston Road.
Please feel free to contact me by text or in person. I will endeavour to reply to voicemail and text messages within 24 hours. Please ensure you leave the correct phone number for me to return your call/text.
Mobile number: 07547 476855
Nutrition and Weight Management adviser
Nutrition for Sport and Exercise
Childhood Nutrition and Obesity Prevention
BA (Hons) Counselling
Ericksonian Hypnotherapy Certificate
Hi there. My name is Jo Stephens and I would like to welcome you to the Homepage of my website. I offer Psychotherapy, Counselling and Hypnotherapy in Southend-on-sea. In the current climate of uncertainty, I am finding the importance of positive mental health is of the upmost importance. Within my work the simplicity of understanding another's perspective of the World while listening with empathy, provides a space for individuals to explore their own perceptions, responses and behaviour. I work with adults and young people experiencing various mental health issues, such as; anxiety, health anxiety, GAD, suicidal ideation, social anxiety, depression, dissociation, Borderline Personality Disorder (BPD), phobias, low self-esteem and underconfidence, among others. In addition, I provide assertiveness training in relation to the above issues to empower and enable individuals to feel better about themselves and the World around them. Due to the current Covid-19 climate, I am based in Weston Chambers, block A, Weston Road, Southend-on-Sea, SS1 1AU. My practice is situated in central Southend, 5 minutes walk from Southend central station and 8 minutes walk from Southend Victoria station, both being approximately 45 minutes from London mainline Stations. I am currently embarking on my last module of a Masters level of study in Psychology to deepen my knowledge of human behaviour. I have an up-to-date enhanced DBS check and I am a registered member of the BACP (British Association for Counselling and Psychotherapy) working within the ethical framework of this organisation.
Warriors, Settlers and Nomads
BroadBand for the Brain
Serious Work for Serious Issues
Conscious Analytic Therapy
Psychosexual Dysfunction Specialist
Copyright © Emotional Resolve Therapy Services. All rights reserved.