Joanne Stephens Counselling and Psychotherapy

Counselling/Psychotherapy per session - £50 

Smoking cessation - £150 for up to 3 session package

Hypnotherapy per session - £50

Nutrition and Weight Management (8 week course) - Individual sessions or group sessions: 

Individual sessions priced at £20 per session (£160 in total) 

Group sessions priced at £15 per person (minimum of 4 persons)   

Nutrition for Sport and Exercise - £20 per session

Childhood Nutrition and Obesity Prevention - £20 per session                                                                                                                                                                         

Please click on 'View Larger Map' at the bottom to obtain directions to Weston Road.



Nutrition and Weight Management


Please feel free to contact me by text or in person. I will endeavour to reply to voicemail and text messages within 24 hours.  Please ensure you leave the correct phone number for me to return your call/text.

Mobile number: 07547 476855

Essex Institute Of Clinical Hypnosis training 



​​Nutrition and Weight Management adviser

Nutrition for Sport and Exercise

Childhood Nutrition and Obesity Prevention

BA (Hons) Counselling


Ericksonian Hypnotherapy Certificate

Cert. Hyp. 


Hi there.  My name is Jo Stephens and I would like to welcome you to the Homepage of my website.  I offer Psychotherapy, Counselling and Hypnotherapy in Southend-on-sea.  In the current climate of uncertainty, I am finding the importance of positive mental health is of the upmost importance. Within my work the simplicity of understanding another's perspective of the World while listening with empathy, provides a space for individuals to explore their own perceptions, responses and behaviour.  I work with adults and young people experiencing various mental health issues, such as; anxiety, health anxiety, GAD, suicidal ideation, social anxiety, depression, dissociation, Borderline Personality Disorder (BPD), phobias, low self-esteem and underconfidence, among others. In addition, I provide assertiveness training in relation to the above issues to empower and enable individuals to feel better about themselves and the World around them. Due to the current Covid-19 climate, I am based in Weston Chambers, block A, Weston Road, Southend-on-Sea, SS1 1AU. My practice is situated in central Southend, 5 minutes walk from Southend central station and 8 minutes walk from Southend Victoria station, both being approximately 45 minutes from London mainline Stations. I am currently embarking on my last module of a Masters level of study in Psychology to deepen my knowledge of human behaviour. I have an up-to-date enhanced DBS check and I am a registered member of the BACP (British Association for Counselling and Psychotherapy) working within the ethical framework of this organisation. 


Warriors, Settlers and Nomads​

BroadBand for the Brain

Serious Work for Serious Issues

Conscious Analytic Therapy

Smoking Cessation

Psychosexual Dysfunction Specialist